MBSR Course Information
Steven Hick is currently not offering the program in Ottawa. Other affiliates trained by MBSR Ottawa are offering the following courses:
Course: MBSR 8 week program
Instructor: Jennifer Innes
Dates: Wednesday from 6:30-9:00 p.m. from May 5th to June 23, 2021. The silent retreat will be held from 9:30-3:30 p.m. on Saturday, June 12, 2021.
Location: Online via Zoom
Sign up: To register, please e-mail Jennifer at:
Jennifer also offers additional introductory mindfulness and mindful self-compassion workshops. To find out more, please visit omwellness.ca.